My Yoga Journey
My first yoga class didn't impress me much and I didn't find my way back to the mat until years later. It was in 2015 I fell in love with yoga, and since I have navigated my way through different types of yoga practices, including Bikram Yoga, Hatha Yoga, Earth Yoga, Yin and Vinyasa. After a few years of my own practice I was asked to do a teacher training, and in 2018 I graduated the 200-Hour Yoga Alliance Teacher Trainging Program in the style of Vinyasa Flow. In 2020 I completed the Reiki I and Reiki II Training according to the Usui/Holy Fire III Reiki Ryoho System. Energy is something that fascinates me, and I have seen great benefits of combining my yoga teaching with energy healing.
Before the world of Yoga opened up to me, I was pursuing a career in language teaching. Today I hold a masters degree in teaching through Malmö University. I also have the privilege of teaching yoga, whether it be posture practice, Āsana, or “mind yoga”, Pratyāhāra. Through NicholaOadesYoga, I offer private Yoga classes, Reiki treatments and meditation sessions.